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Change My Life
Section 1 Self Does Matter
Video 1 Welcome (11:57)
Exercise 1 My Self-Empowerment Checklist
Video 2 Why I matter (12:49)
Exercise 2 My Morning Journal
Video 3 Thriving or Living in Survival? (10:58)
Exercise 3 Reflection of My Life
Video 4 What do I want? (11:21)
Exercise 4 My Reality From and too
Video 5 My Addictions do matter (9:40)
Exercise 5 Whats my addictions?
Section 2 How to Make Peace With The Past
Video 1 Peace with the Past (16:11)
Exercise 1 Forgiveness
Video 2 The most important tool you will ever need (28:21)
Exercise 2 My Self -Empowerment Tool
Video 3 Grief and Loss (9:10)
Exercise 3 Allowing my Grief to Visit
Video 4 Negative Toxic Baggage (11:45)
Exercise 4 FU Letter
Video 5 Practical ways to release baggage & energy (15:34)
Exercise 5 Accessing My Power & Freedom
Section 3 A New Mindset
Video 1 Drama verses Creator (15:44)
Exercise 1 Victim or Victorious
Video 2 Notice my Thinking (9:35)
Exercise 2 Discovery
Video 3 Stop Sabotaging Beliefs (13:05)
Exercise 3 Change Belief Tool
Video 4 Intention has the Power to Change Your Life (13:47)
Exercise 4 My Affirmations
Video 5 Power of Mindfulness/Meditation (15:05)
Exercise 5 My Daily Practice
Section 4 Living on Purpose-Share Your Greatness
Video 1 Why Am I here (15:58)
Exercise 1 My Purpose
Video 2 Grounding & Centered (11:48)
Exercise 2 Grounding
Video 3 Creating the Life I want (10:25)
Exercise 3 Qualify my Goal
Video 4 Manifestation (8:00)
Exercise 4 My Vision Board
Video 5 My Self-Empowered Life (9:50)
Exercise 5 Self-Empowerment Checklist
Video 3 Thriving or Living in Survival?
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